Interview of Tracy Vega Simple Self Defense for Women Featured on Daytona Live TV Show 2011. Simple Self Defense for Women? takes a unique approach to self-defense. It is designed specifically for women who want to know How to Simply Escape an Attack, NOT Stay and Fight. For more information about Simple Self Defense for Women please visit www.simpleselfdefenseforwomen.com
Related Reading:The SAS Self-Defense Handbook
Essential self-defense training from the elite British SAS.Barry Davies is one of the most widely respected experts on the techniques and training of the elite British Special Air Service (SAS). In The SAS Self-Defense Handbook, Davies reveals the self-defense techniques of the SAS. The handbook is fully illustrated with nearly 130 photographs and illustrations that explain how to properly use your body and use everyday objects such as desktop items and cigarette lighters to protect yourself. Learn how to avoid physical attacks from humans and animals, and handle those confrontations that cannot be avoided. 83 color and 39 black-and-white illustrations Personal Defense for Women
Fight back?with Personal Defense for Women.
Statistics show that violent crimes against women are at an all-time high. Don't be the next victim! In Personal Defense for Women, author Gila Hayes shows you how to build awareness to avoid confrontations?and how to fight back when necessary. If you're concerned about your personal safety and security in your home, in your car, in your workplace and on the campus, there's no better guide than Personal Defense for Women.
It's all here! Common-sense, practical advice on
- Avoiding conflict
- Personal defense techniques
- Safe, responsible use of pepper sprays, Tasers, handguns, revolvers and shotguns
- And more!